Happier helps you stay more present and positive throughout the day.
The app is like your personal mindfulness coach — use it to lift your mood, take a quick meditation pause, or capture and savor the small happy moments that you find in your day.
We’re bombarded by negativity all day every day. This app helps me to stop and savor the little things that make life so wonderful.
Nic Beaty, User Review
1) Share how you feel and we’ll help you lift your mood with inspiring quotes, clear your mind with a positive meditation break, or easily capture and share something positive using just your voice.
2) Use Happier as an on-the-go gratitude journal to record happy moments both big and small — writing down things we appreciate is a scientifically proven way to feel more positive and optimistic.
3) Take our bite-sized, expert-led courses to discover new ways to find joy, calm, and satisfaction — they take just a few minutes a day, and help you become more resistant to negativity you may encounter, and more resilient overall.
4) Connect with other Happier users in a positive and supportive community. It’s like a smile in your pocket.
Happier has been featured in The New York Times, Time Magazine, The Boston Globe, The Guardian, The Globe and Mail, San Francisco Chronicle, among many others.