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Global LGBTQIA+ Support

During Pride Month, we wanted to compile a list of resources aimed at supporting the LGBTQIA+ community, but specifically focusing on trans friendly communities.

Below, we’ve put some international resources for those who need it; everyone deserves mental health support.

 

United Kingdom

Mindline Trans

Emotional and mental health support helpline for anyone identifying as trans, non-binary, gender variant, and their families, friends, colleagues and carers.

Their phone line is open Mondays and Fridays, 8pm to midnight. Ring 0300 330 5468.

Switch Board

A one-stop listening service for LGBTQ+ people on the phone, emails or through instant messaging.

Their phone line is open 10:00 – 22:00 every day. Call 0300 330 0630, chat on their website or email at chris@switchboard.lgbt for support.

The Beaumont Society

The Beaumont Society is a national self help body run by and for the transgender community.

The Beaumont Society operates a national 24 / 7 information line. This information line contains the telephone numbers of all the societies regional organisers who are available to speak to for advice, details of where to go for a good night out – even a friendly ear to listen. Call 01582 412220.

Mermaids

Helping gender-diverse kids, young people and their families since 1995.

Call 08088010400 Monday to Friday, 9am – 9pm to speak to a trained member of the Mermaids Team.

Gendered Intelligence

Gendered Intelligence, established in 2008, is a registered charity that exists to increase understandings of gender diversity and improve trans people’s quality of life.

LGBT Foundation

The LGBT Foundation are here to offer support and advice on a range of topics. Our service is non-judgement, and we are here to talk through whatever is on your mind. When you call, you will find someone on the other end of the line with a friendly voice and a listening ear.
Call on on 0345 3 30 30 30 (Monday-Friday 9am-9pm) or email helpline@lgbt.foundation 03453303030

Ireland

LGBT Ireland

National LGBT Helpline on freephone 1800 929 539 (7 days a week)

Transgender Family Support Line on 01 907 3707

Or use this instant messaging service.

BeLonG To Youth Services

At BeLonG To, we offer non-judgmental, confidential support. We’re here for you. BeLonG To is an LGBT youth organisation catering for young people between 14-23 years. 

 

United States

PsychCentral

Support for Trans, Nonbinary & Gender-Expansive Folks including a list of hotlines and support.

Trans Lifeline

The Trans Lifeline has answered over 100,000 calls since it launched in 2014. It operates with the determined mission of providing “direct emotional and financial support to trans people in crisis — for the trans community, by the trans community.” Call 877-565-8860 (Press 2 for Spanish)

To reach the Trans Lifeline toll-free from anywhere in Canada, dial 1-877-330-6366 https://translifeline.org/

oSTEM

Text ‘oSTEM’ to +1 (313) 662-8209 anytime, from anywhere.

LGBT National Hotline

The LGBT National Hotline is for all ages.

They provide a safe space that is anonymous and confidential where callers can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.

Call 888-843-4564 Monday – Friday 1pm-9pm PT / 4pm – 12am ET or Saturday 9am-2pm PT / 12pm-5pm ET

The Trevor Project

Founded in 1998, The Trevor Project defines itself as “the world’s largest suicide prevention and crisis intervention organization for lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.” 

Trevor Lifeline: Call 866-488-7386 | Trevor Text: Text ‘START’ to 678-678 (Operates 24/7, 365 days a year)

 

Australia

Twenty 10

We work with people across Sydney and New South Wales who are lesbian, gay, bisexual, transgender and gender diverse, non-binary, intersex, questioning, queer, asexual and more (LGBTIQA+) people and others of diverse genders and sexualities, their families and communities.

We are a Sydney based service working across New South Wales, providing a broad range of specialised services for young people 12-25 including housing, mental health, counselling and social support. For adults we provide social support and for people of all ages we offer telephone support and webchat as the NSW provider for the national QLife project. We also offer inclusivity training and consulting for organisations and service providers across most sectors.

Phone: 02 8594 9555 – (Intake/support line is staffed 1-3PM weekdays)

Reach Out

Reach Out offers a list of emergency, national and state based services.

If you’re feeling distressed and want to talk to someone right now, call Kids Helpline on 1800 55 1800, Lifeline on 13 11 14, or one of the other contacts in the urgent help section, all of which provide trained counsellors you can talk with 24/7.

 

New Zealand

OutlineNZ

Our free confidential support line is answered by trained LGBTIQ+ volunteers. Leave a message if we can’t answer and we can call you back. Call 0800-688-5463 – 6pm-9pm every evening.

There is also a free chat service.

 

France

SOS Homophobia

Ligne d’écoute anonyme
01 48 06 42 41
Lundi au vendredi de 18h à 22h
Samedi : 14h – 16h
Dimanche : 18h – 20h
Sauf jours fériés

 

Germany

Lesbenberatung

Center for Councelling, Communication and Exchange

+49 30-215-20-00 (information line)

They offer meet ups for young queer people between the ages of 16 and 27 once a week (german speaking), and will soon offer counselling on social and medical transition for all trans people.

 

We also have more resources, support lines and games relating to the LGBTQ+ community on our previous pride article, and global mental health support lines on our Find Help area.

Skills utilised:
News

Safe In Our World Launches Crisis Hub

We have launched our new Crisis Hub, aimed at offering more targeted resources and support to those affected by crisis.

We want to make it as easy as we can to signpost people to useful resources, charities, and even games that we think could be of use during this turbulent time. Click to visit any of the resources below. We’ll be continuing to grow the content within the hub to provide as much support for those in need as possible.

How to support yourself and others who are indirectly affected by conflict

Verifying information and limiting news time

Charities supporting those affected by war

Safe in your virtual world: using video games as a healthy break from the news

Dealing with grief – advice and video games that explore themes of grief

How to talk to children during crisis

Crisis Support Lines for those dealing with war

Recognising PTSD

and PTSD Awareness – how to support yourself and others, information and signs

We’re incredibly grateful to Embracer, Koch Media and Form for supporting the creation of the Hub

Skills utilised:
Crisis Hub

Who Can You Talk To?

Knowing where to turn can be difficult during this time, particularly during periods of isolation. Many mental health services are experiencing extra strain and this means that some of you are facing extended time on a waiting list. To help you find someone to talk to in the here and now, we’ve put together a list of services that are here for you.

Global

  • Virusanxiety.com is a Coronavirus anxiety hub that provides an abundance of resources from free meditations, through to how to manage financial anxiety and isolation – https://www.virusanxiety.com

UK

United States

Austria

Belgium 

  • General Support Including COVID 19 and General helpline (including psychological support): 0800 14 689 

Czechia 

  • Ministry of Health offers advice about Covid 19 – Phone 1212  

Denmark 

  • If you need to talk to someone about Covid 19 Organisationen BørnUnge & Sorg 69161667 
  • You can also talk to Psykiatrifonden  39252525 about any COVID 19 related inquiries

France 

Germany  

Netherlands 

Portugal  

  • Sociedade Portuguesa de Psicanálise offers a service related to COVID 19 questions 300 051 920 

Spain 

Sweden 

Switzerland  

 

For even more available support and contact details in your territory, visit our Find Help page.

 

Skills utilised:
Covid 19

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