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July: Exercise, Nutrition and Sleep

This July, our monthly theme is shifting to the trio of exercise, nutrition and sleep.

We know that these three things, when kept in check, can give us a boost in our mental wellbeing. But how can we use games as a vehicle to learn healthier habits?

This month, we’re going to be exploring the concepts of how games can promote healthy living, both physically and mentally. Through game highlights, podcast discussions, articles, resources, analogies and more, we’re going to work through it together.

And we’ve got a hell of a schedule waiting for you! Take a look.

Here are just some of the things you’ll be seeing from us this month:

Making video game foods with Rosie and Sky [Stream] – we’re going to be tackling the fan favourite butterscotch cinnamon pie from Undertale, and it will be chaos.

Games highlights

Gaming for Good with Karla Reyes [Podcast]

A Fairer Games Industry with Rami Ismail [Podcast]

Nature for Wellbeing Exclusive Partner Training

DIGIPRIDE Panel with Gayming Magazine

How VR breathing game DEEP helps with sleep, anxiety and long-COVID

Finding Balance: Can a person in ED recovery participate in exercise and focus on eating a healthy diet?

Planned vs impulsive behavior with Paul Fletcher [Podcast]

Transferring virtual care to in real life self-care using concepts from The Sims

 

So, stay tuned, keep talking, and most importantly, stay Safe In Our World.

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