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Mental Health Marathons with Mindset By Dave (Safe Space Podcast Season 1 Episode 18)

In this episode, Rosie talks to Mindset By Dave (Dave Cottrell) about the concept of mental health marathons.

Dave is a content creator, mindset coach and fellow podcaster! He talks about his journey into becoming a Mindset Coach and Mental Health Educator, and his previous work in challenging the stigma, including in schools. The main focus of the podcast however, is around Dave’s upcoming fundraiser and mental health marathon.

Instead of running a marathon of miles, Mindset By Dave is hosting a marathon of mental health interviews. A 36-hour stream with 36 different guests. All streamed live via Twitch, raising mental health awareness as well as vital funds for Safe In Our World.

We talk about the stigma of mental health challenges vs physical challenges, how we can listen to ourselves to provide the best self care that we can, and promote positive mental health whilst challenging ourselves.

Links

Dave’s Twitter

The 36-hour marathon fundraiser

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Code is Just with Shahid Ahmad (Safe Space Podcast Season 1 Episode 6)

In this episode of Safe Space, Rosie is joined by Shahid Kamal Ahmad for a fantastic discussion covering Code Is Just, imposter syndrome, game development and personal growth. We go from games industry history to jeopardising relationships in Monopoly, and it’s worth the ride. Shahid is in his 40th year of working in the games industry, and discusses how he first entered the world of game development and the struggles that he has faced on the journey; such as bullying, racism, illness and poverty.


Links Mentioned in the Episode: 
Episode 6 of the Safe Space Podcast with Shahid Ahmad

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