Deep is a virtual reality meditative experience controlled by breathing. It allows players to navigate an underwater world, whilst controlling your movement and direction through deep breathing, aimed to reduce and relieve anxiety.
Your breath is used to move you through the world of DEEP. As you breathe in you rise upwards and upon your exhale you float back down to the ocean floor, whilst your direction is travel follows your gaze.
The team creating Deep has consulted in collaborative research to explore the efficacy of Depp on anxiety regulation, and has published papers on the results. Read more here.