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Stories

Personal journeys of mental health

Stories

Seeking help was the best thing I’ve done – By Lucy Hale

My experience of mental health had mostly been a positive one until last year. I hadn’t experienced much major trauma, was content with my personal relationships and work life, had a solid group of friends and a boyfriend that I...

Stories

Being able to escape helped me cope – By Emily Mitchell

Winning the YGD BAFTA for my game Fractured Minds has completely changed my life! It was the first positive step in a long road of recovery, a road I’m still travelling today.   When I was around 12 I started...

Stories

My journey – By Ash Paulsen

As a gaming enthusiast and professional who has openly struggled with chronic depression throughout his life, the crossroads between the gaming community and mental health awareness that Safe in Our World represents is a deeply important and personal issue for...

Stories

Change anything – by Charlotte Kenny

I’ve always found it excruciatingly difficult to talk openly about mental health and depression. Even typing those words made me tense. It’s not that I’m ashamed, but I was terrified of being judged – or worse – someone thought I...

Stories

Ride the wave, ride the storm, calm sees await! – by Leo Zullo

I was an awkward kid. Painfully shy, super quiet, red cheeks; that type. People look at me now and think I am super confident, an Alpha male, that everything is all good in the hood! What is under the hood...

Stories

I met my partner on Minecraft and changed my life! – By Jake Smith

At the age of 12 I remember being on a football field and having this nagging in my head, I was clueless to what it was, it would just scream at me, I kept it secret. It was the early...

Stories

That time Halo saved my life – By Gareth Williams

I didn’t really leave my bedroom that often. I’d been living in a house share, and the people were wonderful, but working for a credit card company was hard. I didn’t agree with trying to sell products to people who...

COPING WITH MENTAL HEALTH

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COPING WITH MENTAL HEALTH

Feeling different from usual or noticed a change in your behaviour? Find out about some common feelings and mental health symptoms, how to cope, and where to go to get help.

A-Z of mental health Feelings & symptoms Resources
COPING WITH MENTAL HEALTH
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