Growing up was a constant daily challenge for me – I was bullied from the age of nine, right through to the age of 16, I witnessed my parents split, I moved houses multiple times and the friends I did...
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My experience of mental health had mostly been a positive one until last year. I hadn’t experienced much major trauma, was content with my personal relationships and work life, had a solid group of friends and a boyfriend that I...
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Winning the YGD BAFTA for my game Fractured Minds has completely changed my life! It was the first positive step in a long road of recovery, a road I’m still travelling today. When I was around 12 I started...
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As a gaming enthusiast and professional who has openly struggled with chronic depression throughout his life, the crossroads between the gaming community and mental health awareness that Safe in Our World represents is a deeply important and personal issue for...
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I’ve always found it excruciatingly difficult to talk openly about mental health and depression. Even typing those words made me tense. It’s not that I’m ashamed, but I was terrified of being judged – or worse – someone thought I...
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I was an awkward kid. Painfully shy, super quiet, red cheeks; that type. People look at me now and think I am super confident, an Alpha male, that everything is all good in the hood! What is under the hood...
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At the age of 12 I remember being on a football field and having this nagging in my head, I was clueless to what it was, it would just scream at me, I kept it secret. It was the early...
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I didn’t really leave my bedroom that often. I’d been living in a house share, and the people were wonderful, but working for a credit card company was hard. I didn’t agree with trying to sell products to people who...
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Feeling different from usual or noticed a change in your behaviour? Learn about some common feelings and mental health symptoms, how to cope with them, and where to go for help.
A-Z of mental health Feelings & symptoms Resources
